Wellness
 
Metroplex Wellness Department

The mission of the Wellness Department is to promote healthy lifestyles for people in our community. We promote healthy living principles as an extension of Christ’s healing by developing resources that provide members of the community and hospital staff information, skills and programs designed to assist in living a balanced life. We also provide monthly health screenings that include glucose, cholesterol, blood pressure and BMI tests. Literature on various health related issues are available for your convenience. 

The mission of the Wellness Department is to promote healthy lifestyles for people in our community. We promote healthy living principles as an extension of Christ’s healing by developing resources that provide members of the community and hospital staff information, skills and programs designed to assist in living a balanced life. We also provide monthly health screenings that include glucose, cholesterol, blood pressure and BMI tests. Literature on various health related issues are available for your convenience. 

 

Programs are designed to help members of our community make healthy choices through classes offered such as

  • Diabetes Management
  • Arthritis Exercise 
  • Senior Exercise
  • Childbirth
  • Smoking Cessation
  • Grief Recovery
  • Defensive Driving
  • CPR

Our special events focus on wellness and healthy living and they include:

  • Silver Classic 5K Run & Walk
  • KidFest
  • Healthy Living Expo
  • Korean Health Fair
  • Lampasas Health Fest
  • UMHB Senior Health Day

For more information, please contact the Wellness Department at (254) 519-8200.